The ULTIMATE Antenatal - Holistic, Empowering Antenatal, Birth Preparation & Hypnobirthing
The MOST Empowering Birth Preparation - perfect if you are due in the 3 months after the course - great to book on from 20 weeks +
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Whether you're preparing to welcome your first baby or you've given birth before and are hoping for a more positive, informed and empowering birth experience, The ULTIMATE Antenatal Course is designed for you.
Every pregnancy, every baby and every birth is unique, despite what may have come before. This course gives you the knowledge, confidence and practical tools to approach your birth feeling calm, prepared and empowered—regardless of your previous experiences.
Combining comprehensive antenatal education, expert midwife-led sessions, birth preparation and hypnobirthing, you'll gain everything you need to prepare for birth, baby and becoming parents or becoming parents again. You'll learn how to access and fuel your incredible Birth Power, make informed decisions with confidence and develop practical techniques to help you navigate labour and early parenthood with calm and clarity.
🤰🏻Expert guidance from: myself, Dulcie your Matrescence Mentor; our lovely Midwives Rosie & Beth; useful insights from various other specialists.
🌟 9 hours face to face expert guidance, several hours of video and audio support and 3 hours social connection including pre and post baby meet ups/ brunch.
💸Investment of £230 and £20 discount for all my current clients. Please message me direct for your discount code 🙌🏻
💕ALL welcome, including single and same sex couples
🤰🏻Why choose The Ultimate Antenatal Course?
Intelligent, evidence-based birth preparation that combines the best of antenatal education, birth physiology, hypnobirthing and practical parenting preparation.
For first-time parents, it provides everything you need to understand labour, birth, your newborn and the huge transition into parenthood.
For parents expecting another baby, it's an opportunity to reflect on your previous birth experience, release any fear or disappointment you may still carry, update your knowledge with current evidence and prepare for a birth that feels calmer, more informed and more empowering.
Many parents choose birth preparation because they want to:
*Feel more confident making decisions during labour.
*Understand why things unfolded the way they did previously.
*Learn practical coping techniques they didn't have before.
*Help their birth partner feel more involved and confident.
*Approach their birth without fear or anxiety.
*Feel fully prepared for whatever birth brings.
Whatever your story, this course meets you where you are.
What you'll gain
By the end of the course you'll have:
✨ Confidence in your body's incredible ability to give birth.
✨ A deeper understanding of how labour works and how to support your body's natural physiology.
✨ Practical hypnobirthing, breathing and relaxation techniques to help you stay calm and cope with contractions.
✨ Clear understanding of all birth options, pain relief choices and medical interventions so you can make informed decisions with confidence.
✨ The tools to navigate unexpected twists and turns while still feeling positive and in control.
✨ A birth partner who knows exactly how to support you physically and emotionally.
✨ Preparation not only for birth, but also for your baby's arrival and your transition into parenthood.
Whether this is your first birth, your second, third or beyond, our aim is exactly the same—to help you have the most positive birth experience possible, whatever path your birth takes.
Because a positive birth isn't defined by where you give birth or how your baby arrives. It's about feeling informed, respected, supported and empowered throughout your journey.
We can't wait to welcome you to The Ultimate Antenatal Course and help you prepare for one of life's most extraordinary experiences.