GYM & TRAIN MEMBERSHIP (for Teens or Students, Age 13-18) Enjoy full access to everything Glow Up has to offer. As a member, you can attend all of our classes and make use of open gym access to train whenever it suits you. If you are purchasing for a Teen and plan to attend classes together please ensure you use a different email address to sign up and register. - All classes must be pre-booked via our app. - Monthly payments start on the 1st of each month. - Join after the 1st? No problem—your first month will be prorated. - 28 Day cancellation policy

YOU MUST HAVE A GYM & TRAIN MEMBERSHIP TO PURCHASE THIS PACKAGE.
Strength & Sculpt with Maura

A 4-Week Mind & Body Reset for Women Who Want Change That Actually Lasts

If 2026 has felt rushed, pressured, or overwhelming…this is your reset.

Strength & Sculpt isn’t about “starting again.”

It’s about building strength, clarity, and consistency in a way that feels calm and sustainable.

This 4-week programme is designed to help you:

• Feel stronger in your body

• Clearer in your goals

• More grounded in your routine

• Confident without pressure

• Consistent without extremes

Instead of pushing harder, we focus on supporting better.

What’s Included:

✔ 1 x Women-Only Strength & Sculpt Training Session per Week

(Sundays 9.15–10.15am)

✔ Guided Meditation – Future Self Activation

✔ Self-Hypnosis Sleep Audio – Reprogramming for Alignment

✔ Goal Setting & Habit Design Workshop

✔ Mind & Body Reset eBook

✔ Monthly Reflection Workbook

✔ At-Home Express Workouts

✔ Weekly Zen Challenges

✔ WhatsApp Support & Coaching

£100 for 4 weeks.

No extremes. No pressure. Just progress that fits your life.

👉 If you’re ready to feel strong and steady again, join us.

✨ THE PHOTOSHOOT PACKAGE Starts Monday 4th May ✨

Secure your space with a £50 deposit. Total cost: £295
Klarna payment plan available to spread the remaining balance.

Set yourself up for summer feeling stronger, more capable, and genuinely proud of the work you’ve put in over 12 weeks.

Our most in-demand package is designed to help you feel fitter, healthier, happier, and more confident than ever before. With a structured expert programme to follow and a professionally styled photoshoot to celebrate your transformation, this is the ultimate Glow Up experience.

You can complete the programme at home, in your own gym, at Glow Up, or remotely.

From week one, you’ll receive a tailored training plan to follow in your own time, alongside bi-weekly small group sessions designed to keep you motivated, accountable, and supported by your photoshoot team.

✨ What’s Included:

• A complete 12-week training programme (gym or home-based)

• Bi-weekly small group training sessions

• Weekly progress check-ins

• Weekly focus tasks (mindset, habits or structure)

• A group wellbeing day

• Coffee catch-ups to connect and support one another

• A full photoshoot experience day including group shots and individual options (digital images included, solo upgrade available)

This package always sells out and spaces are limited.

If you’re ready for a real transformation and to be part of the ultimate Glow Up group experience, this is your moment 💫