Intro Offer
Begins on the date of the first registration. Valid for 2 weeks.

3x Small Group Training Sessions This one-time offer is for new clients only and must be used within 14 days of your first booking, it’s a no-strings way to get to know Lifting Ladies.



Terms and Conditions

Intro Offer:
This offer includes 3 sessions and is valid for a limited time. It is your responsibility to book all 3 sessions before the expiry date. Unused sessions will not be extended or refunded.

Class Booking
We only have 4 spots per class, so book early to secure yours. Please follow the rules so it’s fair for everyone.

Cancellations
Please cancel your class bookings via the Goteamup app only. We do not accept cancellations through texts, DMs and phone calls make sure you cancel at least 24 hours in advance—late cancellations will be charged.

Refunds
We don’t offer refunds. This helps us keep prices fair and pay our staff properly. No exceptions.

Waitlists
If you’re on the waitlist and a spot opens, you’ll be auto-added and emailed. Can’t make it? Remove yourself at least 24 hours ahead.

Waitlist Cancellations
Got added from the waitlist but need to cancel? Do it 24+ hours in advance or you’ll be charged.