MOVE Block of 4
Begins on the date of the first registration. Valid for 22 days.
This membership provides a block of 4 consecutive classes for MOVE and Strengthen.
You will need to book your spaces for the first 4 sessions and then this block will be renewable thereafter.
£40 for 4 consecutive classes. If you have booked a block but are unable to attend a session; you will unfortunately lose that booking.
You will need to book your spaces for the first 4 sessions and then this block will be renewable thereafter.
£40 for 4 consecutive classes. If you have booked a block but are unable to attend a session; you will unfortunately lose that booking.
£40.00
Strength & Stretch- Unlimited
Strength and Stretch is an online program that runs on a monthly basis via Zoom. There are 3 live sessions a week on the following days: Tuesday 7:30pm Thursday 6:15am Saturday 8am Get unlimited access to everything the Strength & Stretch programme offers: 🔴 3 Live Weekly Sessions with Laura Mac 🎥 Recordings of all live sessions 📱 100+ On-Demand Workouts 👩⚕️ Monthly Check-In with Laura 👭 Private Community Support Group 📊 Progress & Movement Tracking 🏆 Monthly Challenges You will need: Zoom- download on laptop, iPad, phone or tablet for free A mat- for comfort A set of dumbbells- I recommend 3 or 4kgs if you're a beginner A resistance band (optional)
£44.00 per month
Strength & Stretch- GO!
📱 Weekly On-Demand Workouts (5 in total throughout the month)
👭 Private Community Support Group
🏆 Monthly Challenges
This membership allows access to weekly recordings that are uploaded throughout the month which you can use any day and time to suit you. You can message via the app or via the WhatsApp chat for accountability.
You will need:
Zoom- download on laptop, iPad, phone or tablet for free
A mat- for comfort
A set of dumbbells- I recommend 3 or 4kgs if you're a beginner
A resistance band (optional)
👭 Private Community Support Group
🏆 Monthly Challenges
This membership allows access to weekly recordings that are uploaded throughout the month which you can use any day and time to suit you. You can message via the app or via the WhatsApp chat for accountability.
You will need:
Zoom- download on laptop, iPad, phone or tablet for free
A mat- for comfort
A set of dumbbells- I recommend 3 or 4kgs if you're a beginner
A resistance band (optional)
£20.00 per month