Sunday
28
February
11:15 a.m. - 11:45 a.m.

Barre Body Conditioning with Natalie - Online

Live: Natalie - Online

Everything you love about Barre blended with body weight conditioning and resistance training, plus exercises with a Pilates ball to help you reach shake and burn heaven.

Sculpt and tone from top-to-toe with this programme designed to boost your metabolism and help you achieve long lean graceful lines. Build all over body strength and tone, burn calories, increase flexibility, improve posture and balance, reduce injury risk and decrease pain from muscle imbalance as you encourage lean long muscles and graceful limbs, invigorate your energy and focus, and relax into it’s new leaner self.

Firm and burn as you stretch and tone whilst developing elegant posture and a slim, strong silhouette.

Includes low impact barre cardio, ballet barre and flexibility exercises, body weight conditioning and resistance and weight training, floor barre for glute and core conditioning.

*** You will need a yoga mat and chair back (or similar Barre substitute) you may like a resistance band to increase your workout ***

Live: Natalie - Online


Registration

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Option Price
£6.99 Taster Week Online

Try up to 7 classes for a week for £6.99 - only available to new students. Valid for 7 days from your first class registration.

Ballet and Pointe w...

£6.99 – one time purchase Select
£14.99 Weekly: Unlimited Live & Pre-recorded Classes Online

This entitles you to unlimited classes online (Live and Pre-record) for the weekly cost of £14.99. Ballet and pointe classes carry a small top up ...

£62.50 per month Select
£14.99 per week Select
5 Class Pack: Live & Recorded Classes Online

This allows access to 5 live and pre-recorded online classes within 5 weeks of your first class registration.

£45.00 – one time purchase Select
10 Class Pack: Live & Recorded Classes Online

This allows access to 10 live and pre-recorded online classes within 7 weeks of your first class registration.

£80.00 – one time purchase Select
£7.99 Weekly: Junior 1+1 A Week

1 dance and 1 stretch or conditioning class per week (with Natalie) for one junior dancer.

£7.99 per week Select
£14.99 Weekly: Unlimited Online

This membership allows adults and juniors to access all classes with all tutors (Live and Pre-record) to an unlimited number each week.

£14.99 per week Select
Ballet Bundle: Unlimited Online

This Bundle allows you to take unlimited classes a week including our three premium classes: Ballet, Ballet Pointe and Strength for Dancers with no...

£23.99 per week Select