Into the Quiet ~ Creating Space for What's Next

Give yourself the gift of a full day to step away from the noise, slow down, and reconnect with your inner stillness. This immersive silent retreat offers a gentle blend of yoga, energy medicine, breathwork, meditation, and quiet reflection — all thoughtfully woven together to help you soften, ground, and return to yourself.

Across the day, you’ll be guided through simple reflective practices to help you look back on the past year with honesty and compassion, and to begin shaping a clear, aligned vision for the year ahead. You’ll receive a printed journal to support your reflections before, during, and after our time together.
​
This retreat is designed to calm the nervous system, release deeply held tension, and create space for clarity to rise. Most people leave feeling lighter, more connected, and renewed from the inside out.

🕙 10:00 AM – 5:00 PM
📍 Location: Spirit House, 65 Middle Road, Devonshire
🥗 Bring your own nourishing lunch
📄 Notebook provided

To complete registration for this workshop, please send payment of $200 by bank transfer here.

Cancellation policy - if you need to cancel please do so 5 days before the workshop begins for full refund.