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Flexibility Workshop

We can be strong AND flexible

All are invited (Students and Teachers alike).

Whether you are looking for ways to safely improve flexibility within your own practice or want to learn how to teach safe flexibility through cueing, Thai fascial release, and anatomy- We will practice and discuss way to increase or simply focus on flexibility! 

Friday October 4th 6-7:15pm
$35 for students
$40 for CEC's (purchase in "store" tab)