Escape for a 4 hour half day retreat.

Enjoy two full yoga classes, reflective journaling, then unwind with a beautiful sound bath and a delicious lunch.

As we enter the second half of the year and approach a fresh new year, join us for a half day retreat that invites you to pause, breathe, and consciously shape the changes you want to bring into your life. The power of intention is a gentle, compassionate exploration of how to set goals and make changes with self love and kindness not judgment or punishment.