Berlin Workshop
Train worth Forma Founders Wesley Tan & Claire Berthier in Berlin!
Claire and Wesley combine their knowledge and experience as Osteopaths and coaches for a challenging and fun 4 hours of flexibility/mobility, gymnastic strength progressions & handstands.
Handstands and Press Handstand development
Rings strength and correct preparation
Active flexibility/mobility
Core and Compression
Claire and Wesley combine their knowledge and experience as Osteopaths and coaches for a challenging and fun 4 hours of flexibility/mobility, gymnastic strength progressions & handstands.
Handstands and Press Handstand development
Rings strength and correct preparation
Active flexibility/mobility
Core and Compression